I’ve been discovering that my anti – depressant medication is working well – That is:
I’m not crying all the time;
I’m not a screaming fish-wife;
getting out of bed is not ALWAYS as difficult;
I have interest in life;
I’m doing creative things for myself;
I recognise the goodness in my life;
I can get out and do the things that seem like a good idea in my head most of the time…… and much more that has previously been in the too hard basket.
However, I’m finding I’m still not as ME as I want to be, or think I ought to be. There are things I want to achieve; things I want to do each day that do not eventuate. And it causes me to question: Are these still symptoms of depression or am I just inherently lazy?
For such a major part of my life; for the past 22 years; I’ve been misdiagnosed and mistreated for depression. I have struggled with all of the symptoms above and the guilt of being ‘wrong.’ Finally, last year, I referred myself to a psychiatrist who properly diagnosed me and I have been properly medicated and improving since. As I said, though, I have certain expectations of myself and my accomplishments that are as yet unrealised. Is this normal? Does everyone, especially those who are NOT depressed, feel like this? Is it just me? Have I always been a thinker and NOT a doer of my wild and wonderful ideas?
I don’t have all the answers to the above. My hypotheses so far are: yes; yes; no and probably a bit, but I hope not.
So now, further experimentation is required.
May I buy a vowel please? I’d like an E. Are there any spare Es out there willing to be my friend?
In case it sounds like I have actually lost it, I’m talking about Extroverts. I’ve been undertaking MBTI personality testing with one of my senior classes and in teaching them have learned a bit more about myself. I’m an extreme extrovert.
This comes as no surprise to those who know me, but perhaps very few realise how far I swing in that direction. When I’m really ME, I need literally no alone time. During my serious bouts of depression, this flipped to barely wanting to see anyone. I would work when I had to – and ‘play’ at being my general happy self – come home and go immediately to bed. I would often pretend to miss phone calls so that I could either text people or call them when I could cope with it. This is NOT the real me. Nowadays, I ask my family members to follow me to the shower to continue a conversation in case I miss out on company time.
Back to my experiment. My hypothesis is this: My motivation to do more will increase with the acquisition of an E friend who likes similar things and has/makes time for me. So I need an E please!
My family love me and do spend time with me, but all 5 (actually, uncertain about Theo) of them are I people and, after a day at work or school, scatter like cockroaches under kitchen lights. They know who I am and do spend time, but, short of a roster, there’s not enough company for me.
All of my close friends are I people. That’s always been the case, now that I think about it. I make plans and my friends enjoy coming along, but they don’t NEED me like I need them. Not need like clingy for emotional support, but need in terms of time. I’ve always had I friends and they don’t think of inviting someone (specifically me) every single time they think of going somewhere. Not out of spite, you understand, just because they are happy to do things on their own.
So, I’d like an E friend who’d like to spend loads of time with me.
The idea I have is that I will have more E time and therefore more energy. More energy equals more things achieved.
What are your thoughts? Any other experiments? What’s your personality type and how has it affected you?